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10 Remedies for Joint Pain

  1. Drink plenty of water

  2. Topical cannabis.

  3. Topical Essential oils of frankincense, wintergreen, cypress

  4. Lemon in your water

  5. Stretch

  6. Walk

  7. Topical St Johns wort infused oil

  8. Epsom salt soaks

  9. Protein rich diet

  10. Maybe you are rolling them too tight? HA! Laughter is the best medicine

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