In this time of transition. A time where the news is shocking, where people are acting like idiots. How do we maintain the sense of grace? We turn inward to ourselves as who we are and to the earth. My little piece of heaven on earth, my gardens are abundant with tonic herbs to heal and nourish our nervous system.
The Lemon balm is particularly abundant. Lemon balm or Melissa Officinalis makes a lovely fresh herb tea. It’s particularly refreshing in the late afternoon on a hot day with ice. Lemon balm coats and nourishes our nervous system so we are able to adapt and handle the strain and stresses of life more gracefully.