As we wrap up 2018 I'm ruminating on how I can be my best self. How can I better serve you? How can I better serve ME?! I'm committed to my annual resolutions to eat better and exercise more. As I get older I actually mean that and it'll feel good to put away the sugar! But what other little thing could I do for myself to remind myself how good I really am and how abundant this life is. Of course the healing power of the plants comes right to mind and though I drink tea on the regular I'm going to have a daily cup of tea. A cup of tea to create the space to simply sit and be grateful for life. I urge you to join me.